This Web-book is a guide illustrated with numerous color images. How and why Mudras in your hand a power give you strength to escape your griefs, understand find and how receive of Mudra a help. Mudra offers you a discovery of other perceptions; they are metaphysical language common throughout all Far East. These people use them to show their devotion or they are given during a secret initiation led by a shaman, a Tibetan lama, or teacher of Zen Buddhism. Mudra are just not only a movement or reflex; they form codified movements that are organised around a more or less full rotation of your wrists and forearms.
An aware action has always more strength, spontaneously, Mudra calms the troubles of the soul, and you feel good. Mudra increases your sensitivity; your brain is best irrigated by energy flowing through your body.
Mudra stimulate your brain; you get an extension of your consciousness and a best understanding.
Because you are more and more numerous to practice an inner silence, and without even have discipline and posture of a Buddha, your Yoga practice is often only meditative exercises. Now you have opportunity to choose what is good for you with this sharing knowledge from one continent to another: even you never know about them, you already know and use Mudra.
What differentiates humans from other life forms; it is their hand and know-how clever: hand is tool of the brain. It was hand who ventures into the unknown, explores, examines and remembers: that a hand touches it not be forgotten. Humanity discovered hand power to create objects that helped its tasks; it created intelligence of the brain in provoking a response. Today in the city noise where many proposals have obtrude their images; invention and creativity are dwindling. Of course, robots give help but they are more and more to deprive brain ability to think. Mudra are acting on brain regions that are not solicited; they give you a force to act that only experience allows you to get it. Think with your hand is a chance to find answers, and you'll be amazed!